Ginger is renowned for its ability to alleviate digestive discomfort and nausea.
However, consuming too much ginger may have the opposite effect, causing heartburn, bloating, and digestive upset, especially in sensitive individuals.
Ginger has natural blood-thinning properties, which can be beneficial for circulation and heart health.
However, excessive intake of ginger may increase the risk of bleeding, particularly in individuals taking blood-thinning medications or those with bleeding disorders.
Ginger may interact with certain medications, including blood thinners, diabetes medications, and high blood pressure drugs.
While rare, some individuals may experience allergic reactions to ginger, ranging from mild symptoms like rash or itching to more severe reactions such as difficulty breathing.
Excessive consumption may increase the risk of triggering allergic responses in sensitive individuals.