What Causes Toxicity?: When potatoes sprout, they produce solanine, a natural toxin that can be harmful to humans when consumed in large quantities.
Solanine Poisoning Symptoms: Eating sprouted or green potatoes can lead to nausea, vomiting, headaches, and even more severe symptoms like diarrhea or paralysis in extreme cases.
Why Do Potatoes Sprout?: Potatoes sprout when exposed to light, warmth, or improper storage. This process leads to an increase in solanine levels.
The Green Color: If a potato turns green, it’s a sign that it has started to sprout and produce solanine, making it more dangerous to eat.
Safe Consumption: To avoid the risks, it’s important to remove the sprouts and green parts before cooking, but in some cases, it’s best to discard the entire potato if it has sprouted extensively.
Proper Potato Storage: Store potatoes in a cool, dark place to prevent sprouting and reduce the risk of solanine buildup.
Effects on Health: While a small amount of solanine is not usually harmful, consuming large amounts can cause serious health issues, especially in children or individuals with weakened immune systems.