Green Tea: Packed with antioxidants, green tea boosts metabolism and supports heart health.
Black Tea: Known for improving gut health, black tea also helps reduce the risk of stroke.
Herbal Tea: Calming and caffeine-free, herbal teas like chamomile help with relaxation and sleep.
White Tea: High in antioxidants, white tea promotes healthy skin and may reduce the risk of cancer.
Oolong Tea: Aids in weight loss and improves brain function due to its combination of green and black tea properties.
Peppermint Tea: Helps with digestion and relieves headaches while offering a refreshing taste.
Ginger Tea: Reduces inflammation and supports immune function, making it great for colds and nausea relief.