This variation of the caprese salad (pronounced ka-PRAY-ze) is especially fabulous with locally grown, in-season tomatoes. This recipe is super simple to make for a light lunch, snack, or appetizer. You have a yummy meal with just tomatoes, cheese, basil, and pesto.
This Greek salad recipe is brimming with flavor. It's loaded with delicious fresh vegetables, olives, and feta cheese tossed in a light and refreshing Greek salad dressing.
This Mediterranean grain bowl is a staple in our household. It's my go-to meal whenever I don’t feel like looking up new recipes for the week. It’s just a fresh and healthy meal—with the antioxidants from the veggies, fiber from the quinoa and beans, and healthy fats from the olive oil and chopped walnuts.
This Middle Eastern salad recipe is low in calories, vegan, dairy-free, and gluten-free. It is the perfect option for dietary restrictions and anyone interested in clean, plant-based meals. But don't let its health benefits fool you. Israeli Salad is also bursting with flavor and easy to prepare.
This Mediterranean cucumber salad is the fresh and easy side dish you’ll make all! This light and fresh cucumber and tomato salad doesn’t need any cooking and only requires 6 simple ingredients.
It's made with fiber—and protein-rich chickpeas simmered with lightly spiced tomatoes and greens. It's topped off with...what else? Lots of feta! It takes 20 minutes to get on the table and only needs some warm whole wheat pita bread.
This delicious salmon quinoa salad has perfectly seared salmon, crisp cucumbers, sweet cherry tomatoes, fresh herbs, and a vibrant lemon vinaigrette. Serve it for lunch, prepare it for meal prep, or bring it to your next picnic or BBQ!