When it comes to hot coffee vs cold coffee, many wonder if one is healthier than the other. The good news is that both options offer similar health benefits, but there are a few key differences.
Antioxidant Levels Hot coffee tends to have a higher concentration of antioxidants because the brewing process extracts more beneficial compounds from the coffee beans
However, cold brew coffee, which uses a longer steeping time, also provides a good dose of antioxidants, just in a slightly different way.
Acidity Cold coffee, especially cold brew, is typically lower in acidity than hot coffee.
This makes it easier on the stomach, making it a better choice for people who are sensitive to acidity or prone to heartburn.
Caffeine Content Cold brew coffee generally has a higher caffeine content due to its longer brewing time and coffee-to-water ratio
Hot coffee can have varying caffeine levels depending on the brew strength, but cold brew is often more concentrated.