7 Surprising Health Benefits of Drinking Tulsi Tea Every Day
Reduces Stress: Known as an adaptogen, Tulsi helps lower cortisol levels, reducing stress and promoting a sense of calm and relaxation.
Improves Digestion: Tulsi tea can aid in digestion by soothing the stomach, relieving bloating, and preventing indigestion.
Supports Heart Health: Regular consumption of Tulsi tea can help reduce cholesterol levels and improve circulation, supporting overall heart health.
Detoxifies the Body: Tulsi has natural detoxifying properties, helping to cleanse the liver and flush out toxins.
Enhances Skin Health: The antioxidants in Tulsi help fight free radicals, reducing signs of aging and promoting clear, healthy skin.
Boosts Mental Clarity: Tulsi tea can improve focus, memory, and mental clarity, making it a great choice for boosting productivity.
Relieves Respiratory Issues: Tulsi has antibacterial and anti-inflammatory properties that help relieve symptoms of asthma, bronchitis, and other respiratory conditions.