They indulge in physical activity in their daily lives, whether through workouts, walking or other forms of movement they enjoy.
A healthy diet is a must to get a natural glow. It includes a variety of whole foods such as fruits, vegetables, lean proteins, and healthy fats.
These people always sleep on time and they follow their sleep schedule properly. It helps them to get a glowing skin.
Consuming excess sun rays can damage your skin permanently. Apply sunscreen regularly to protect your skin.
Exfoliating your skin will improve your skin's health and appearance. It removes dead skin cells which leads to a brighter complexion.
They drink plenty of water throughout the day, which helps maintain hydration levels and reduce fatigue.
Practice stress-management techniques such as meditation, deep breathing, and yoga to keep your skin healthy and glowing.