The increasing mental distress among young Americans can be attributed to several factors, many of which have worsened in recent years, particularly during the COVID-19 pandemic.
One significant cause is the disruption of daily life due to the pandemic, which led to school closures, social isolation, and uncertainty about the future.
These stressors have particularly impacted young adults, with studies showing that they report higher levels of anxiety and depression than older generations
The transition to adulthood is already a stressful period, and the pandemic added significant challenges, including disruptions in education, work, and social development.
Furthermore, the rise of mental health issues in young people has been exacerbated by limited access to mental health services, especially for those in college settings, where resources may be scarce
Social media also plays a role in the mental health struggles of younger Americans. The constant comparison, cyberbullying, and the pressure to maintain a certain online image can contribute to feelings of inadequacy, loneliness, and anxiety.
Adolescents and young adults, particularly those from marginalized groups, are more vulnerable to the harmful effects of social media